Summer is just days away and the heat is already here! Depending on where you live, it may be difficult to stay cool while breaking a sweat outside.. Don't sweat it, Gymwrap has your back ALL Summer long!
Here are a few tips to stay drier, cooler, and protected this season:
- Make sure you stay HYDRATED! Participating in a tough workout, in the heat, without drinking enough water can be extremely dangerous. Extreme dehydration, heat stroke, and heat exhaustion are just a handful of the possible side effects you could encounter. Try to drink at least 200-300ml a day!
- Wear the right gear! All of our Gymwrap 2.0 products pair perfectly with the heat. Experience quick drying, ultimate breathability, and keep sweat out of your eyes for over an hour! Don't forget about our Performance Headwear 2.0 non-glare under visor, which makes bright spaces eye friendly.
- Timing is key to a successful workout! Try to plan out your exercise during the cooler parts of the day. This is usually falls during the early morning or late evening hours. The sun and heat are usually at their peak around 12 PM.
- Choose your workout routine according to fitting the temperature! On especially scorching and humid days, choose a more relaxed cardio activity! Exampled could be swimming, an early morning/evening walk in the park, or even a nice bike ride!
Staying cool during the warming months is almost impossible.. BUT, it has also never been easier to sweat with confidence and comfort! Check out our wide variety of Gymwrap products, including our Juneteenth collection that launched recently!
Also, keep an eye out for an exciting announcement coming up soon! We just might be be releasing our NEW Summer Collection!
Stay healthy and safe during your Summer workouts, #GymwrapFam!