Spring is here, and with that comes the purging and decluttering that "Spring Cleaning" brings us every year. Spring Cleaning doesn't have to be limited to your junk drawers, over-flowing garages, or your neglected closets.. This time can also apply to your fitness and workout routines, that have been the same for the last year or more.
Take this time to SPRING back into fitness and shake up your workout routines! We encourage our #GymwrapFam to take a step back and reassess your tried and true methods, and push yourself out of your comfort zone so you can BLOOM!
Bringing your workouts outside, for an added boost, can be an amazing way to refresh your journey. Spring is prime time to embrace the fresh, clean air and get your heart pumping outside.
- Head for a energizing walk outdoors
- Check out your local trails for a hike
- Hit your nearby parks and use the equipment for a fun workout
- Dust off your old bike or roller skates and explore
You're not only going to have a fun outdoor workout, you also get hit with a necessary dose of Vitamin D! It's time to watch nature wake up and energize our fitness journey. We can't wait to make our workout routines less of a chore and more of our adventure!
Don't forget to grab your favorite Gymwrap gear for your workouts, they will be your favorite workout buddy this season!